The Milkweed Diaries
Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Saturday, March 15, 2014

Medicine Made From Flowers

Echinacea purpurea harvested from last summer's garden
This time of year, it's nice to have some herbal potions around to help fend off germs and stay healthy.  I was inspired in August to make a quick batch of Echinacea tincture from flowers and leaves for future use during cold season.

For years I stayed away from tincture-making because I thought I needed to have a tincture press, precisely measure everything, and probably possess some special knowledge that I did not have.  Fortunately in recent years knowing lots of herbalists in the "wise woman" folk tradition has given me confidence to try making simple concoctions like Echinacea tincture on my own.

Because this herb is tinctured in vodka rather than grain alcohol, it is going to be less potent.  Also, I only used leaf, stem, and flower, rather than root, which will make for a milder medicine.  The medicinal properties of Echinacea root are stronger than those of the above-ground parts of the plant.

My plan was to dig up some Echinacea roots after the plants died back in the fall and tincture those too and mix the two tinctures together for a whole-plant medicine, but I haven't gotten around to it, and I've just been using the milder leaf, flower, and stem tincture.

Here's the (very simple) process I used to tincture my Echinacea:


Harvest flowers, leaves, and stems in the summer when flowers are in full bloom

Rinse off bugs and debris

Fill a quart jar with chopped leaves and flowers

Pack everything tightly down into the jar

Cover the chopped up flowers, leaves, and stems with organic vodka
It was quick and easy to make a quart.  Six weeks later, I strained the contents of the jar through cheesecloth and bottled it up in empty tincture bottles.

Rosemary Gladstar has a great little video on tincturing Echinacea - she's using dried root, but the process is pretty much exactly what I did:


Here's how my tincture turned out:



I love thinking about Echinacea in full bloom in the summertime when I dose myself up with a shot of tincture.

Echinacea purpurea blooming in my garden last summer
Sifting through summer photos, I also came across this accidental little 3-second video, which I love because it includes an audio snapshot of the sounds of summer.  I love thinking of Echinacea tincture as the essence of summer, captured in a bottle, perfect for fending off winter ailments.




Sunday, September 4, 2011

Fall Garden

Even though it was still in the 80s today, the garden looks like fall and the fall projects are in full swing. Here are a few shots from today.

Autumn Joy Sedum in bloom, with a few Red Spider zinnias mixed in:
















And being enjoyed by the honeybees...








































All Blue potatoes:























Keyhole bed put to sleep for the winter:






















Seashells Cosmos in bloom ... I am in love with the frilly, tubular petals:


















































Winter squash bonanza...

...Neck Pumpkins...including a 9-pounder on top...











































...and top to bottom: Uncle David's Dakota Dessert Squash (buttercup), Paydon Acorn, and Zeppelin Delicata...
























Red Zinger Hibiscus (Hibiscus sabdariffa, also known as red sorrel):









































Tried and true Sensation cosmos:

































Sunflowers and friends:










































































Marshmallow in bloom, with one honeybee per flower:























Cosmos Mona's Orange and Memories of Mona:






















































Ready for radishes to emerge:























Shungiku chrysanthemum, zinnias, cherry tomatoes and basil still going strong, and sunflowers:





















Texas Sage and Tithonia:






















Silverwhite Silverskin garlic processed, graded, and ready for sale, planting, and eating.












Fall garden seeds...






















Mullein and sumac drying...





















And a couple of my favorite fall gardening references:

Happy fall, and can I get a "hell yeah" for the forecast for the next week -- highs in the high-60s/low-70s and RAIN!

Tuesday, June 29, 2010

June in the Garden


Elecampane in bloom












Summer Squash gets its groove on

















Cucumbers and Globe Amaranth











Bee Balm and Wild Mint with Honeybee!

























Balloon flower - a Chinese medicinal flower with edible roots.







Tomatoes ripening












Cardoon about to bloom


















Edamame.


















Black Futsu squash with pole beans

















Medicine garden.












Sunday, June 27, 2010

2 Days. 7 Farms. Lots of Inspiration.


Old barn at Imladris Farm ... goats and chickens inside.


For the past two days, the annual Family Farm Tour has been afoot. The tour is sponsored by our beloved ASAP, and features farms of all sorts. So, Ali and Nicole and Christopher and I packed up our farm family and headed out down the highways and byways of Western North Carolina to explore some small farms.

It was exhausting and amazing. We visited Gladheart Farms, Imladris Farm, Flying Cloud Farm, Firefly Farm, Mountain Farm, Arthur Morgan School, and Mountain Gardens. We returned home inspired.

To top off the weekend, Christopher cooked up an incredible meal of the last of the fava beans and the first of the summer squash sauteed in butter with garlic and walnuts and served with a goat's milk white sauce over gnocchi. It was perhaps the best meal he has ever prepared in all the time we've known each other. I cracked open a bottle of sparkling Lavender-Rosemary mead I made last fall and drank it ice-cold with the aforementioned feast, and we gave thanks for the rich community that we live in, and the gifts of our own garden.

Here are some highlights of the tour:

Michael Porterfield at Gladheart Farms. Gladheart grows vegetables which they sell wholesale and through a CSA, and also has a small number of dairy goats and laying hens. All of their diesel equipment is run on biodiesel made on-site from recycled waste oil, and their hoophouse is heated using biodiesel too.






Christopher and goat friend at Gladheart.

















Gardens, barn, biodiesel production facility, and chicken tractor at Gladheart.






View across fallow fields at Flying Cloud, a Fairview farm that runs a very popular CSA and always generates a long line at the farmers markets.












Tops of sweet corn visible through the packing shed window, Flying Cloud.





Fall starts in the hoophouse, Flying Cloud.









Christopher tries out a homemade planting contraption at Firefly Farm.















Border collie pup, Firefly Farm









Poultry at Arthur Morgan School, a Quaker-oriented school for grades 7-9 with a work requirement for students.

Grape arbor shading south-facing windows at Arthur Morgan School.






Shitake logs at Arthur Morgan School










View into the vegetable garden, Arthur Morgan. Jerusalem artichokes in the foreground; passive solar greenhouse in the background.


We ended the day today at Mountain Gardens, the woodland "paradise garden" of the amazing Joe Hollis. Joe and his apprentices cultivate 500 species of edible, medicinal, and otherwise useful plants on about two acres.










Wineberry trellis, Mountain Gardens.











Cob house built for under $100, Mountain Gardens.

















Loveliest outhouse around, Mountain Gardens.
















Cob cactus cultivation wall, Mountain Gardens.












Dried herbs, Mountain Gardens.









A small portion of the vast array of blend-your-own tinctures available at Mountain Gardens.